Evidence of LIFE

Sometimes the chaos seems to overshadow the calm and gratitude. Doesn’t it? 

In this era, it seems that people are SO BUSY on a daily basis. This kid has to be here, this kid has to be there…. there is this appointment, and that deadline, and a big dinner party to plan for then…it seems never-ending for most!  

On top of all the constant activity, we have to keep our homes, cars, pets and selves tidy and clean! This in itself can be a full time job! 

I personally am not a parent, but most people I know are. However, I have had a little guy and his Mom living with me at my house for two years. He just turned six last month. 

It has been amazing having them live with me, but I must admit this has been quite an adjustment. It was just me and my tiny little dog for years on our own. If I put something away or cleaned something, or left something out – whatever I did – it would stay that same way until I changed it. This is not so when there are other people in the house! Especially little ones! Now I get it!  

Spills. Random stuff on the wall. Finger prints on glass. Crumbs on the floor. Shoes left here and there. Constant clean up.  

Sometimes I get frustrated. Really frustrated. 

Recently, God knew I needed a word. 

The other day I was listening to Christian radio in my car, and a message from Proverbs 31 Women’s ministry played. She talked about how one day she counted 14 pairs of shoes strewn throughout the living room and kitchen area where they were not supposed to be. She admitted to her frustration and said she felt like her kids were not grateful and were disrespectful. HOWEVER, she said that God gently reminded her that is was a joy to have those healthy, vibrant children in her home and in her life, and that these frustrations were trivial. The perceived chaos could be viewed as beauty instead, and gratitude is in order!

In fact, all that mess was EVIDENCE OF LIFE.  

This message really set in with me. Sure, without other people (or even animals) in my house I would have less to clean. It would be quiet. Things would stay as I left them. 

But, I can’t imagine my life going back to that now. The noise, the laughter, the messes, the constant movement…. they are all EVIDENCE OF LIFE.  

I guess I am learning to feel blessed by the mess! It means we are alive and well!  

I imagine God, our Father, looks down from time to time at our messes and could be frustrated with us. Thankfully, His mercies are new every morning, and He created us, and He sees our messes as evidence of life and beauty. He is gentle, patient and kind. Though He expects us to continue to learn, grow and improve, He waits on us with great joy and compassion.  

In wisdom He made each one of us, and all creatures. Let us try to have His perspective as we press on through the beautiful mess of life.  

Psalm 104:24 “How many are your works, LORD! In wisdom you made them all; the earth is full of your creatures.” 

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Are You Honoring Your Body?!

Do you not know that your body is a temple of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore honor God with your body.” 1 Cor 6:19-20

Are you taking care of the body God has given you? Are you honoring God with your body?

We have been given a gift and many of us are abusing that gift.

Your body is something you should love and care for and yet we are doing the opposite. Many of us hate how we look and feel. We struggle with body image. We stand in front of the mirror and a rush of negative thoughts come flooding in our minds. We expose too much and do not respect ourselves. We stuff our faces with unhealthy food that makes us feel sick. This is not what God intended when he gave us this gift.

Do you know that God sees you as fearfully and wonderfully made? He calls you beautiful and his child. We need to take a step back and look at ourselves as God does. We need to start loving ourselves and flooding our minds with positive thoughts. Once we love who we are, where we are we can honor God.

How do you honor someone?

Honor means “high respect”

Are you respecting God by treating your body, the gift God gave you which you do not deserve, with respect? Are you feeding it the proper nutrients? Are you exercising and moving to strengthen and support your muscles? Are you drinking water? Are you looking at yourself in the mirror and telling yourself how beautiful you are?

These are ways you can show God and yourself respect. Start taking ownership of the temple God has given you here on this earth.

I am on my own journey to love and respect my body to honor God. I am learning to love myself the way I am, but to also take action to live a healthy lifestyle so that the body God has given me is in the most optimal condition. If you think about it, when you feel good and look good you tend to be more confident. You tend to step out, take risks, love others and most importantly love yourself. I am not saying you need to be skinny to be happy, you need to love yourself in your own skin and make good decisions based on what you feel God wants you to do.

This journey I am on I am not doing alone. God is with me every step of the way. He continues to tell me how important my health is and it is becoming very important to me as well. God is giving me his eyes to see myself the way he does.

I have had multiple dreams in the past month (and I don’t normally remember my dreams). In each dream I look fit, strong, and healthy. I know in my dreams this represents not only my physical health but also my spiritual and emotional health. I believe God is showing me what it looks like to be at my best. The way He created me to be- strong and confident. And in these dreams I am living out my calling as a life coach.

How are you going to honor God with your body this week?

Let’s be on this journey together!

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To Ponder………..

Do you know what it means to ponder?   I guess it’s an old fashioned word, but according to the two dictionaries I looked at, ponder has a much deeper meaning than just to think about something,

Ponder: to weigh in the mind; consider or examine carefully; to meditate; to reflect seriously; to think upon.

We think about people and circumstances all the time, and that can be beneficial or not. I’m sure you’ve heard the old saying “stinkin’ thinkin'”. Even the Bible says  “as a man thinks, so is he.” (Psalm 23:7 KJV)

Philippians 4:13 says; whatever is true, noble, right, pure, lovely, admirable….if anything is excellent or praiseworthy….think on these things.  That certainly is a good way to govern our thinking and speaking.

However, to ponder is to go much deeper…..kind of like meditation, which I have written about before.  As a cow chews the cud, swallows it, brings it up again several times before taking it in for total nourishment.  That cow, or other cud chewing animal, is taking in a little bit of nourishment each time she swallows the juice or cud before she completes the “ponder, or meditation” with a swallowing of the whole.

I think we can ponder a subject, even the same one, our entire lives.  And if you have a one on one relationship with you Creator, pondering can be a way of communication or prayer with Him.

Imagine what Mary, the mother of Jesus, was pondering.( Luke 2:19) What an awesome responsibility she had to carry in her womb the Son of God and to nurture Him as a child to adulthood, and to know what He was going to go through to save the world.  That goes beyond my human understanding, and is one of those “God Things” I accept by faith!  There’s no way to figure out how God did that…..but I believe!

All I want you to receive from this writing today is to allow yourself TIME TO PONDER the works of God….not just His creation but also His work in human hearts and lives. It’s OK to sit quietly and look at God’s Creation, or to consider or examine carefully a matter, asking Him for wisdom so you see clearly the way to proceed.

Join me this week in reading the 111th Psalm, and ponder His works!  Ponder what He is doing in your heart and life, or in that of a friend or a family member…….in a situation that seemed impossible, and yet God is turning it around for good, as He promised.  It’s always amazing to me to look back and see why God “did it His way” and not my way!!!

When you ponder the works of God, you will feel like weeping, laughing, shouting, or praising Him.  When you ponder His works, He will speak truth to you!!!

Thy Word

WHAT???

When you cannot hear, clearly, the person who is speaking to you…..what do you do?

I know what I do…..I yell back…. WHAT?

A more respectful way to answer would be to say…..”Excuse me, would you please repeat that?”

I am living in a large home right now with a friend.  We both go about our individual busyness, sometimes speaking information the other person needs to know while one or the other is walking away to another part of the house.  When that happens to me I often yell loudly ” WHAT??? ”

It would be better for me to walk to where she is and ask her nicely to repeat the information or request.  That way we would have a face to face conversation and the information would not be misunderstood….because if that happens the outcome is usually chaotic… for instance…”I told you, blah, blah, blah, remember?”…..”No, I didn’t get that message.”   etc……you know the scenario!!

But, what about the message God is speaking to you?  Do you turn a deaf ear and pretend by your own social rules that you don’t hear Him clearly so that you don’t fully understand what He is saying to you?

Since I have been a follower of Christ since a young child I have learned to hear…not saying I always obey…but that’s another topic.  I know the work of the Holy Spirit is to convict and correct so that I will come to repentance.  Then He teaches and comforts me.

Life in Christ is continual learning.    (I was going to say curve….but there are no curves in God’s way.  He is straight….Absolute!)   Yah, I mess up, but God’s still, small voice through the Holy Spirit is constantly reminding me to check my motives.  He points out those sins that pull me away from wanting to hear Him clearly.

I really want to HEAR HIM CLEARLY…….don’t you?   Because His Word gives me life, and I want life more abundantly while I’m on this Planet.     Do you?

And God does not change.  It seems that society is changing the basic, God-given life rules.   What’s wrong is OK and right,  what’s right is up for individual interpretation.  BUT GOD HAS ABSOLUTES….AND THOSE DO NOT CHANGE, and the consequences of disobedience are painful.

I cry out to God often with a WHAT???    What is it God….what are you saying to me?  I want to HEAR YOU CLEARLY…..with no outside opinions or philosophies.

I WANT TO ALWAYS ” HEAR HIS VOICE BEHIND ME SAYING, THIS IS THE WAY; WALK IN IT.”   Isaiah 30:21

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DON’T LOSE HEART

Have you ever gotten so discouraged you feel you can’t make it through another day?  I guess if you’re part of the human race you certainly have had moments or even days like that.

As I was watching the Patriots play against the Falcons during the Super Bowl,  I really gave up hope.  I thought there was no way the Patriots could catch up….let alone win the game!

My friend said, “Don’t worry…be a Fan!!!  The Patriots have plenty of time to win this game if they stay calm, play smart, and don’t give up.”

The Patriots were down by 28-3 (25 points!) at half time.  By the 4th quarter the Patriots were scoring!  They tied the game in the last few seconds by scoring a field goal.  The Fans went crazy!  The game went into overtime (first time in Super Bowl history) and the Patriots scored the first touchdown to win!  It was awesome!

I learned a life lesson from that game…..don’t give up hope, keep trying to do your best, and DON’T LOSE HEART.  Because hope deferred makes the heart sick (Proverbs 13:12).

The Apostle Paul tells us in II Corinthians chapter four of the struggle he and his fellow ministers had in proclaiming the Gospel of Christ.

Paul says, “We are hard pressed on every side, but not crushed; perplexed, but not in despair; persecuted, but not abandoned; struck down, but not destroyed….to show that this all-surpassing power is from God and not from us!  Therefore we do not lose heart.  Though outwardly we are wasting away, yet inwardly we are being renewed day by day.  For our light and momentary troubles are achieving for us an eternal glory that far outweighs them all.. So we fix our eyes not on what is seen, but on what is unseen.  For what is seen is temporary, but what is unseen is eternal.”

So….dear friends, DON’T LOSE HEART in your life troubles.  God’s got this!!!  You will come out a winner in the end!!!

Believe the Impossible

Going into the new year I have a been doing some reflecting on the past year.

What have I done?

I have done a lot.

Attended 7 weddings. I was in 2 of them.

Became a life coach.

Hiked the tallest mountain in the lower 48.

Began discipling woman and have been discipled myself.

Experienced inner healing and have been learning how to give myself grace.

Turned 28

Partnered with M2B ministries to help missionaries with re-entry.

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God is doing a lot and I know there is more to come in 2017.

One thing that I desire this year is to have more intimacy with God. I know I need to pursue God and spend time with him. I must pray and sit and be in His presence. This is something I need to be discipled in and practice. I must turn it into a habit, a good habit. I know this will be a habit that will change my life! I want to hear God’s voice and be able to share what he tells me with others to encourage them and hear what he wants to say for my life.

This past year I have also been learning how to dream big and if my dreams don’t scare me, they are not big enough. That’s a scary statement. I think before I would never allow myself to dream so big it scared me because I figured it would never happen. But that’s not the right attitude!!! I must believe in my God to do the impossible. I must believe that he has my best interests in mind and wants the best for me. He can make the imaginable possible and that is what I am hoping for this year! I want things to happen that can only be explained in one word… GOD.

Why don’t we live like that? Why don’t we live life thinking the impossible will happen? Believing the impossible will happen!

It’s a mindset. We need to change our mindset and our focus to be on Jesus. We need to trust him and his ultimate plan for his life.

God gave me a picture many months ago of me and him standing hand in hand on a stone. It was a stone that looked like part of a stone path but all I could see what the stone I was on. As I was hand in hand with him he led me to the next stone. As put my foot out to take the next step the stone appeared.

My interpretation of this vision is that God is with me every step of the way but that he wants me to trust him and to stay present. He wants me to stay focused on where I am and not where I am going or where I have been. He wants me to take the step of faith and trust that he has something there for me even though I cannot see it.

And I believe this is true for you as well. God wants you to stay present but to trust him in the process and to take his hand and let him led you. It’s scary but great things happen when we step out and take risks.

I pray that for us going into this new year. I pray we grab onto God’s hand and allow him to led us to the next stepping stone in our lives even if we cannot see it! I also pray we stay present where we are and enjoy the moment.

Believe the impossible.

Enjoy the moment.

Trust God.

Have you found the perfect gift yet?

I get amused with the Christmas shoppers in the Riverside Gift Shop I am managing at the retirement village.  They will come in and say they’re looking for the “perfect gift” for someone and they’ll “know it when they see it.”

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This month of Christmas music, programs, parties and shopping can become stressful to some people.  We have been made to feel guilty if we don’t give extra to the needs of those less fortunate.  There are the lonely people who actually hate this time of year.

But wait…..what is it really all about?  And I mean more than remembering a miraculous virgin birth of a baby 2000+ years ago.

The miracle of Jesus the Christ…..the Anointed One, is that He is fully God and fully human!!!    The doctrinal word for that is Incarnation……….and I don’t mean a flower!!!

This is one of the mysteries of Almighty God.   In His Son, Jesus, God became a human man to save us ultimately by shedding His blood on the cross, dying and arising from the dead, without ceasing to be God.

Philippians 2:5-11    Let this mind be in you which was also in Christ Jesus, who, being in the form of God, did not consider it robbery to be equal with God, but made Himself of no reputation, taking the form of a bondservant, and coming in the likeness of men.  And being found in appearance as a man, He humbled Himself and became obedient to the point of death, even death of the cross.  Therefore God also has highly exalted Him and given Him the name which is above every name, that at the name of Jesus every knee should bow, of those in heaven, and those on earth, and of those under the earth, and that every tongue should confess that Jesus Christ is Lord, to the glory of God the Father.

WOW!!!  That’s quite a bit to comprehend.  It’s so “far out there” our human minds cannot figure it out……not possible….don’t go there!!!

It is child-like FAITH which is a GIFT from God to receive THE TRUTH.

If you are struggling with the reality of who Jesus is, and that He is more than a baby in a manger, ask God to give you the faith to believe.  Be honest with God, He knows the thoughts and intents of your heart anyway.  Don’t try to figure it out…..just know that God loves you with unconditional love.  Once you realize that great love through Jesus Christ you will never be the same again!

The celebration of Jesus’ birth this week will give you JOY and an INNER PEACE that is unexplainable.

JESUS CHRIST IS INDEED THE MOST PERFECT GIFT TO YOU!!!

Romans 6:23  The gift of God is eternal life through Jesus Christ our Lord.

What are the desires of your heart?

Do you have desires deep in your heart that some people might not even know about?

Do you have hopes and dreams that are buried deep that you are even afraid to acknowledge with the fear they may never come true?

I love this verse

“Delight yourself in the Lord and He will give you the desires of your heart.” Psalms 37:4

DELIGHT in the Lord and HE with GIVE YOU the DESIRES in your heart that you and him may only know about. But he knows. He knows your heart and if you spend time with him he will deliver.

“The plans of God are only revealed in the presence of God.”

I am reading through a prayer challenge book called “Draw the Circle.” It is by the same other who wrote “Circle Maker.” He talks about praying circles about your hopes, dreams, desires, and wants. It’s about being persistent and trusting that God will provide. Sometimes he doesn’t answer our prayers the way we want him too but he answers them in a better way. Sometimes the answer is no, and sometimes it’s yes. With that he has our best interests in mind.

He knows the deep desires of your heart and he wants you to pray into them. Sometimes patience is required because things don’t happen on our timing but in God’s. And that’s how it should be. He knows all the details. He sees everything we cannot see. Imagine trying to do a puzzle with your eyes closed and some of the pieces missing. You will never be able to complete it. But God has all the pieces lined up in front of him and he can see everything! So why are you not trusting him with all that you are and the desires and dreams of your heart. He knows what they are, but he is wants you to pray into them.

Pray circles around your desires. I am doing that now and I am writing it down. Writing your prayers and desires down is helpful for later when you can go back and see how God connected the dots and how he answered your prayers! He most likely will answer them in ways you are not expecting.

“When we pray regularly, irregular things happen on a regular basis.” (Draw the Circle).

Seek God’s face every day. Bring him your hopes and dreams and desires. He has a plan! You must be patient, trust him, but take action by praying!

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You Never Know…..

Not to be morbid, especially at this joyous time of year, BUT….

None of us were born with an expiration date printed on our skin. We NEVER know what day will be our last day, what words will be our last words.

A few days ago on my drive home from Thanksgiving break with my Mom in Florida, I had to stop for two hours and put my car in park on I-95. Thousands of cars were backed up in a stand-still at the Georgia/South Carolina border waiting for a crash to be cleared. It turns out it was fatal. Those people had no idea when they woke up that morning that it would be their last. I wonder if the last words they said to their loved ones were good ones?

Upon my return to Charlotte I found out that my godson’s 35-year old baseball coach had a seizure, fell and hit his head and died – on Thanksgiving Day. He left his wife and two young children with no warning. None of them woke up that morning thinking it would be his last. I hope their last moments together were positive ones. What an unexpected tragedy.

“In your anger, do not sin: Do not let the sun go down while you are still angry.” Ephesians 4:26

I have failed at this at times, as we all have. But, my Mother engrained this in my mind and my heart, and for the most part I do not allow myself to go to sleep or to part ways with loved ones after an argument or disagreement without at least agreeing to talk later and letting them know I love them. For we must always be prepared. We are not guaranteed tomorrow.

The election has been a time of division among many families and friends, and now we are in the thick of the holiday season. The holidays bring joy and many people together, but they are also times of grief, pain and isolation for some. Let us remember to speak life to all we meet – and especially to remain in good relationship with those closest to us, regardless of our differences in opinion.

Do not let any unwholesome talk come out of your mouths, but only what is helpful for building others up according to their needs, that it may benefit those who listen. And do not grieve the Holy Spirit of God, with whom you were sealed for the day of redemption. Get rid of all bitterness, rage and anger, brawling and slander, along with every form of malice. Be kind and compassionate to one another, forgiving each other, just as in Christ God forgave you.” Ephesians 4:29-32

Speak life today. Forgive. Do not hold on to the things that bring bitterness. Be kind and do good. For you never know what day will be your last.

THANK YOU, LORD

In reading the Scriptures listed under the thanksgiving title in the concordance, I notice that most of them begin with an admonition to be joyful and sing!

Well…….I like that for sure!!!

When I am weary or discouraged and I start singing, or listening to praise music….the joy and thanksgiving in praise wells up within me.

I love God’s creation of animals and natural places in our world. Do you think they thank God for their existence? Ha! That may be taking it a bit too far! However, the “trees of the field clap their hands”  in praise to God, and, if we don’t praise Him, even the rocks will cry out!!! He provides food and water for His animal creations! The seas roar and the stars sing!

These alive plants and animals……all of earth and the heavens know who their Creator is. And God cares so much for His creation He even knows and cares about the little sparrow that falls.

HOW MUCH MORE HE CARES FOR YOU!!!

GIVE HIM THANKS…..FOR HE IS GREAT, AND GREATLY TO BE PRAISED!!!

Psalm 100  “Make a joyful shout to the LORD, all you lands! Serve the LORD with gladness; come before His presence with singing. Know that the LORD, He is God; It is He who has made us, and not we ourselves;  We are His people and the sheep of His pasture. Enter into His gates with thanksgiving, and into His courts with praise. Be thankful to Him, and bless His name, for the LORD is good; His mercy is everlasting, and His truth endures to all generations.”

Karen at Cannon Beach ~ Haystack Rock

Karen at Cannon Beach ~ Haystack Rock