Are You Honoring Your Body?!

Do you not know that your body is a temple of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore honor God with your body.” 1 Cor 6:19-20

Are you taking care of the body God has given you? Are you honoring God with your body?

We have been given a gift and many of us are abusing that gift.

Your body is something you should love and care for and yet we are doing the opposite. Many of us hate how we look and feel. We struggle with body image. We stand in front of the mirror and a rush of negative thoughts come flooding in our minds. We expose too much and do not respect ourselves. We stuff our faces with unhealthy food that makes us feel sick. This is not what God intended when he gave us this gift.

Do you know that God sees you as fearfully and wonderfully made? He calls you beautiful and his child. We need to take a step back and look at ourselves as God does. We need to start loving ourselves and flooding our minds with positive thoughts. Once we love who we are, where we are we can honor God.

How do you honor someone?

Honor means “high respect”

Are you respecting God by treating your body, the gift God gave you which you do not deserve, with respect? Are you feeding it the proper nutrients? Are you exercising and moving to strengthen and support your muscles? Are you drinking water? Are you looking at yourself in the mirror and telling yourself how beautiful you are?

These are ways you can show God and yourself respect. Start taking ownership of the temple God has given you here on this earth.

I am on my own journey to love and respect my body to honor God. I am learning to love myself the way I am, but to also take action to live a healthy lifestyle so that the body God has given me is in the most optimal condition. If you think about it, when you feel good and look good you tend to be more confident. You tend to step out, take risks, love others and most importantly love yourself. I am not saying you need to be skinny to be happy, you need to love yourself in your own skin and make good decisions based on what you feel God wants you to do.

This journey I am on I am not doing alone. God is with me every step of the way. He continues to tell me how important my health is and it is becoming very important to me as well. God is giving me his eyes to see myself the way he does.

I have had multiple dreams in the past month (and I don’t normally remember my dreams). In each dream I look fit, strong, and healthy. I know in my dreams this represents not only my physical health but also my spiritual and emotional health. I believe God is showing me what it looks like to be at my best. The way He created me to be- strong and confident. And in these dreams I am living out my calling as a life coach.

How are you going to honor God with your body this week?

Let’s be on this journey together!

Nikki'sBirthday-67

11 Mile Hike

Last week I went on an 11 mile hike with a friend. We are training to hike Mount Whitney (which is 22 miles and about 14,250 in elevation) and for our training we are doing a bigger, more challenging hike each month to prepare.

This hike did not have much in elevation, but the elevation it did have was gained quickly within 5.37 miles. Heading toward the top of the mountain you would think the trail would be uphill…nope! It was up AND downhill, which heading to the top was nice because it gave us a break from the uphill. However, this meant that heading back we would have to go uphill as well. Not fun.

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We made it to the top. It felt like such an accomplishment. We took pictures, enjoyed the view for a bit while we ate our snack, and then started the trek back down to our car. Making it to the top of the mountain is only half way, I reminded myself.

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One thing about this trail is there is no shade. NONE! No trees to sit under to take a break from the heat, and by 10am it was already 99 degrees and we had started at 6am! Not good.

Making our way back down it felt as though we were placed in an oven without an escape. At about 2.5 miles out from the trail head we ran out of water. Not good when it’s 100 degrees and no shade. We were thirsty and hot walking up hills, however we didn’t pay as much attention to the hills because of being distracted by how hot our bodies were. Funny how God works sometimes.

There was a lot of self-motivation talk. I was telling myself how strong I was, that I was healthy, that I would make it back, that God would give me strength. I did a lot of praying asking God for help and to fill up my Camelbak. Around the mile 4 sign there were a couple cases of water. I saw them on my way up and it wasn’t until I was heading back down that I REALLY appreciated the water being there. I grabbed a couple bottles to fill my pack but I ended up going through that water fairly quickly. Nevertheless, this was an answer to prayer I just wish the water didn’t run out so fast ; )

It is only by the grace of God we made it back. I know for a fact we would have been much worse if it wasn’t for God being with us, reciting scripture, and digging into the truth of who God is and the truth of his word.

 

“…but those who hope in the Lord will renew their strength. They will soar on wings like eagles; they will run and not grow weary, they will walk and not be faint.”

Isaiah 40:31

No matter what situation you are in, God is with you and is there to help you. He will give you what you need when you need it.

This hike was a good lesson on life, and how to continue to prepare to hike Mount Whitney in a few months ; ) Seriously Satan was trying to beat us up and bring us down, but we know someone who is greater.

I am glad I did this hike. Although I wish it was 20 degrees cooler, I am glad I did it and I am glad it is over. This hike showed me how powerful God is. It taught me to enjoy the journey, to have a good attitude during trials, and that trials do come to an end.

Stuck Inside a Maze

Six months ago I had a dream that I was stuck inside a maze and I was running for my life. The maze was dark and I didn’t know where I was going. Running into dead ends and feeling as though something was going to jump out and get me. I told this dream to a friend of mine and he directed me to pray and ask God to shine light onto the maze and guide me through it.

Looking back, I see that is where I was at that point in time of my life. I was trying to figure out what I was doing with my life and felt like I was hitting dead ends and not knowing what God had for me next.

I had this dream in December and in February was introduced to the program that would lead me to where I am today! I feel like I am out of the maze! Once I got myself out of the way and let God lead me, he really did lead me out of the maze and onto a path that is lit, open with fresh air and a flower field all around me.FullSizeRender (5)

This is how I feel now. I feel like I am walking on this path with Jesus. I cannot see far in front of me, but I have a peace and a comfort knowing I am exactly where God wants me to be.

I am breathing in the fresh air and feel at peace as to where I am going.

God has a path for you too. Are you getting yourself out of the way and allowing God to take you on the beautiful path he has uniquely made for you?